What's good for a cold

Fang Yi: drinking chicken soup for colds

There are two clinical medical centers in the United States reporting that drinking chicken soup suppresses inflammation of the throat and respiratory tract, and is extremely effective in eliminating symptoms such as nasal congestion, runny nose, cough, and sore throat caused by colds. Because chicken contains a variety of amino acids necessary for the human body and is rich in nutrients, it can significantly enhance the body's resistance to cold viruses. Chicken also contains certain special chemicals that have the effect of enhancing blood circulation in the pharynx and secreting nasal fluid. This has a good effect on protecting the airway, clearing respiratory viruses, and accelerating the recovery of colds.

Fang II: Eat more radish cure cold

Practice has proved that radish in radish has a unique effect on preventing and treating colds. The specific approach is to chop the sweet and juicy radish, squeeze out half a cup of juice, then smash the ginger, squeeze a small amount of ginger, add radish juice, and then add sugar or honey, mix well and pour in boiling water as drink Drink three times a day, even for two days, you can heat, detoxification, cold, prevent and treat colds.

Fang San: Ginger Tea and Drink a Cold

Due to the cold is mostly an evil of exogenous cold, often headache, stuffy nose, runny nose and a joint pain, and even cold, fever and other symptoms. Available brown sugar, ginger, black tea, the amount of soup drink 1-2 times a day, not only to warm up to cold, but also have a good anti-cold function.

Fang 4: eat less salt to cure a cold

Experiments have shown that eating less sodium-containing salt can increase the content of lysozyme in saliva and protect the oral and pharyngeal mucosal epithelial cells, allowing them to secrete more immunoglobulin A and interferon to cope with influenza virus. Therefore, the daily salt intake is controlled within 5 grams, which will greatly benefit the prevention and treatment of colds.

Fang 5: Chongfu honey cures a cold

Honey contains a variety of biologically active substances, can stimulate the body's immune function, twice daily morning and evening blunt, can effectively treat and prevent colds and other viral diseases.

UVB Lamp

UVB Light, UVB Lamp, UVB Fluorescent Lamp

Ningbo Sunfine UV lighting Co.,ltd. , http://www.uvlightings.com