It is especially important to have a solar term in autumn, which is the autumn equinox. The equinox is the 19th solar term in the twenties. September 23 is about to enter the autumnal solar terms. The coolness of the autumnal equinox will cause dry conditions and dry skin symptoms, as well as gastrointestinal discomfort. The cool weather in the equinoxes can easily stimulate the gastrointestinal motility. At the same time, we often say that the equinox is not suitable for everyone. What are the reasons? Look below.
Equinox and solar protection: Prevent cold gastrointestinal irritation
After the autumnal equinoxes, the climate is getting cooler, which is also the season of multiple stomach and recurrences. The motherland medicine believes that the gastrointestinal tract is very sensitive to cold stimulation. If it is not properly protected and does not pay attention to diet and life patterns, it can cause gastrointestinal diseases, such as acid reflux, bloating, diarrhea, abdominal pain, or the original stomach problems. Increase. Therefore, people with chronic gastritis should pay special attention to the warmth of the stomach at this time, add clothes in due course, and sleep at night to cover the quilt to prevent the abdomen from catching cold and causing stomach pain or aggravation of old diseases.
Equinox and solar health: "Yin Yin Runfei" varies from person to person
Although it is often said that "Yin Yin Runfei" is beneficial to fall health, it is not suitable for anyone. For example, in addition to some of the causes of chronic obstructive pulmonary disease related to lung dryness, most of them also have a close relationship with spleen deficiency and wetness, kidney is not satisfied with the gas, this type of patient from the physical and symptoms of the characteristics, often is traditional Chinese medicine The yin-yang or yang deficiency is not enough, but it is not dry and yin deficiency. Therefore, it is not suitable for yin and lungs.
Equinox and solar health: prevent Qiuzao from eating more fruits and vegetables
In the more dry autumn of the wind, dryness and evil incursions can make people sick, often referred to as "Qiuzao." If you do not pay attention, when the temperature and humidity change greatly, the body's resistance will drop, the most common is a cold, cough. Prevention and cure of "Qiuzao" is the key to nourishing the yin and qi. Nourishing yin can prevent lung dryness, and Qi can warm the lungs. Drink water and eat more fruits and vegetables in time. Diet should choose moistening food, avoid cold and spicy.
Microscope Prepared Sildes,Microscope Slides ,Microscope Glass Slides ,Microscope Glasses
Body Beauty Equipment Co., Ltd. , http://www.teaching-apparatus.com
没有评论:
发表评论